Our New 12 Step Campaign To Transform Your Smile

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Step 1: A Healthy Diet

Do’s and Don’ts….

1. Do have a balanced diet with calcium rich foods, and plenty of leafy, green vegetables.

2. Avoid sweets and sugary foods. These should be kept to a minimum as they cause tooth decay.

3. Don’t have fizzy drinks – their high sugar content causes decay and acid erodes teeth.

4. Cut down on fruit juice which has natural acids and sugar that can also cause decay and erosion. Brush well after drinking juice.

5. Don’t have alcohol and tobacco – These stain and discolour teeth an unattractive yellowy/brown colour. More seriously , they also increase the long term risk of oral cancer.

Stained teeth? In addition to making healthy diet choices, already stained teeth can be transformed with a range a tooth whitening treatments. Contact the practice for more information on 0121 7053935 or enquire via the website at www.solihulldentalcentre.co.uk

 

 

 

 

 

Zubair Sacranie

Zubair Sacranie

Dr. Zubair Sacranie is a highly qualified and experienced clinician in the fields of cosmetic dentistry and dental implantology. He qualified from the Dundee Dental School in 2000 thereafter completing his two year General Professional Training Scheme. During this time Dr.Sacranie had training in implant and complex restorative dentistry as well as in orthodontics and peadiatric dentistry. Dr Sacranie worked in a private dental practice in Coventry for four years before becoming the Principal and owner of the Solihull Dental Centre & Implant Clinic. He is also the practice principle at Water Orton Dental Centre.
Zubair Sacranie

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